Surviving the in-law Olympics

by | Sep 4, 2024 | The Divorce Series | 0 comments

Written by Maggie Maher

Maggie Maher is a psychotherapist and counsellor with a special interest in attachment and relationship trauma.

September 4, 2024

A Tongue in Cheek Guide to Navigating Post-Divorce Mother-in-Law Drama

Divorce—a word that can stir up a cocktail of emotions. If you thought you were done with family drama, think again! Welcome to surviving the In-Law Olympics. This is where your mother-in-law is not just a spectator; she’s the judge, jury, and, let’s face it, a part-time metaphorical executioner. Let’s explore the lighter side of post-divorce mother-in-law shenanigans. And offer a guide to surviving with your sanity (and sense of humour) intact.

First things first, if your ex-mother-in-law seems to have traded her cheerleader pom-poms for daggers, remember you’re not alone. It’s like entering a new level of a video game where the obstacles are passive-aggressive comments and eye rolls. More ‘Call of Duty’ than ‘Mario Bros’. But fear not, maybe you can emerge victorious with a smile and a well-timed eye roll of your own?

Key to surviving the In-Law Olympics is developing a thick skin—a thicker skin than a rhino in a winter coat. Your mother-in-law might throw shade more skilfully than an Olympic javelin thrower, but you’ve got this. Channel your inner superhero and let those pass-agg comments bounce off you like invisible force fields. Capes are optional but highly recommended for maximum effect.

Now, let’s address the elephant in the room: the family gatherings. Picture a post-divorce family event where the tension is so thick you could cut it with a butter knife. Your mother-in-law might give you the once-over, but fret not! This is your time to shine. Bring your A-game with a dazzling smile, a killer outfit, and the ability to gracefully deflect awkward questions with the finesse of a seasoned diplomat.

In the grand tradition of In-Law Olympics, communication is key. Rather than engaging in a verbal wrestling match, try humour as your secret weapon. Responding to a backhanded compliment with a witty quip can disarm even the most formidable opponent. Think of it as a stand-up comedy routine, with you as the headliner and your ex-mother-in-law as the unwitting heckler in the audience.

And for those moments when your ex-mother-in-law seems to be auditioning for a lead role in a melodrama, take a step back. Remember, this is your show, and you get to decide how the plot unfolds. Rather than being a passive participant, embrace the role of the director and scriptwriter of your own narrative.

Navigating a post-divorce relationship with a mother-in-law who seems to have earned a Ph.D. in passive aggression can be a wild ride. However, I hope to arm you with humour and resilience, so you can survive the In-Law Olympics.  Therapy and boundaries can support you navigate these new relationships. 

You’re the star of this quirky sitcom you did not ask to have a part in and I hope this helps to see the funnier side, embrace the absurdity and see how you might not only survive, but thrive. 

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