I’ve seen countless individuals struggle with the complexities of their adult relationships. Often finding themselves repeating patterns they learned in childhood. It’s a phenomenon that can be baffling at first glance, but when viewed through the lens of...
People-Pleasing: A Pathway to Toxic Relationships Why am I such a people-pleaser you might ask? People-pleasing is a behavioural pattern where you might consistently prioritise others’ needs and desires over your own. While being considerate and caring are...
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