Surviving Christmas with Low or No Contact Toxic Mothers/Family
The holidays are often painted as a time for family and togetherness, but what if your family is the source of your deepest wounds? For those navigating low or no contact with a toxic mother or family, Christmas can bring up profound pain rooted in emotional abuse and...
Gaslighting vs Lying…what is the difference and why it matters…
Have you ever found yourself doubting your memory, questioning your own feelings, or even wondering if you’re “too sensitive”? If so, you may have experienced gaslighting. Gaslighting vs lying, what is the difference then? While gaslighting involves...
Unmasking the Phantom: Recognising the Red Flags of Covert Financial Abuse in Marriage and Divorce
Money—a topic that often takes centre stage in relationships. While open communication about finances is crucial, there exists a more insidious threat. This can wreak havoc on the foundation of a marriage: covert financial abuse. Let’s explore and shine a spotlight on...
Unspoken Hero…Women’s anger in divorce (the funny side!)
Divorce—a rollercoaster of emotions where laughter might seem like the last thing on the agenda. Yet, here we are, let’s unravel an unspoken hero of the divorce saga: women’s anger. Strap in as we navigate the tempestuous sea of divorce, sprinkled with humour...