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The Things You Think Are Personality Flaws. But Your Therapist Sees Differently

The Things You Think Are Personality Flaws. But Your Therapist Sees Differently

by Maggie Maher | Jul 20, 2026 | Uncategorized

“I overthink everything.” “I can’t stop apologising.” “I always assume people are annoyed with me.” “I replay conversations for hours.” These are some of the most common things people say in therapy. They usually...
NarcTok, Labels and Real Harm: What the Internet Gets Wrong About Narcissism

NarcTok, Labels and Real Harm: What the Internet Gets Wrong About Narcissism

by Maggie Maher | Oct 25, 2025 | Uncategorized

The world is full of narcissists, or so the internet says Scroll TikTok or Instagram for five minutes and you will hear it. “If they ghosted you, they are a narcissist.” “If they criticised you, they are toxic.”The narcissism trend on social media has exploded....
Overfunctioning in Relationships: The Hidden Cost of Doing It All

Overfunctioning in Relationships: The Hidden Cost of Doing It All

by Maggie Maher | Aug 9, 2025 | Uncategorized

You might not call it overfunctioning, but you know the feeling. You are the one keeping everything going, making sure everyone is fed, the bills are paid, and the emotional fires are put out. You take on the planning, the reminders, the just in case backup plans,...
Why do I overthink My Emotions? A Trauma Informed Answer

Why do I overthink My Emotions? A Trauma Informed Answer

by Maggie Maher | Jun 29, 2025 | Uncategorized

POV: You’re dissecting your feelings like a lab report but still feel completely stuck.You’ve read the books, named the patterns, and diagnosed your childhood. But when someone asks, why do I overthink my emotions, you pause. Then you start explaining again. Because...

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